The Physique 57(R) Solution

The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
by Tanya Becker, Jennifer Maanavi
$21.99

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What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your...
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Published By Grand Central Life & Style

Format Paperback

Number Of Pages 304

Publication Date 01/08/2013

ISBN 9780446585347

Dimensions 7 inches x 9 inches


"This fun workout was transformational; I could see a difference physically within five classes. It changed my life!" --Kelly Ripa

"It takes a lot to motivate me to exercise, but Physique 57 is the ideal workout. It's efficient, fun, and targeted to get the results you didn't think were possible!" --Demi Moore

"I really enjoy the Physique 57 workout. It's challenging and the hard work pays off!" --Denise Richards

"In just two weeks l fit into my jeans from high school." --Parker Posey

"The most eficient workout I've ever done-- and let me tell you, I've done them all!" --Lisa Rinna

"Physique 57 makes exercise fun! A great way to get in shape fast and maintain long, lean muscles. I love it!" --Lydia Hearst

"Not only does Physique 57 kick your butt, it tones it at the same time. I'm addicted!" --Brad Goreski

 
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