The New Glucose Revolution Low GI Guide to Losing Weight
The Only Authoritative Guide to Weight Loss Using the Glycemic Index
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When it comes to losing weight, not all foods are created equal. The glycemic index -- an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them -- can help people choose the right foods to eat in their quest to lose weight...
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Published By Balance
Format Paperback
Category
Number Of Pages 176
Publication Date 12/30/2005
ISBN 9781569243367
Dimensions 4.12 inches x 6.75 inches
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