The Little Pilates Book
$19.99
Buy from Other Retailers:
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Read More
Published By Grand Central Publishing
Format Paperback
Category
Number Of Pages 176
Publication Date 07/01/2001
ISBN 9780446678278
Dimensions 6 inches x 6 inches
Shipping calculated at checkout.