The Little Pilates Book

by Erika Dillman
$19.99

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Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
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Published By Grand Central Publishing

Format Paperback

Number Of Pages 176

Publication Date 07/01/2001

ISBN 9780446678278

Dimensions 6 inches x 6 inches

 
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