The G.I. (Glycemic Index) Diet

by Rick Gallop, Michael J. Sole M.D.

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If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet.
It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here’s the book that  explains how to lose weight permanently without feeling hungry, counting calories, or jeopardizing your...
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Published By Workman Publishing Company

Format Paperback


Number Of Pages 164

Publication Date 01/15/2010

ISBN 9780761144793

Dimensions 5.5 inches x 8.38 inches

“Get ready to be hunger-free and skinny in no time!”—Woman’s World magazine