Stress Resets (Card Deck)

50 Cards to Help You Feel Better in Minutes
by Jennifer L. Taitz

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A full-color card deck adapted from Stress Resets, featuring quick and accessible exercises to bolster your mental health and resilience.
The Stress Resets Card Deck provides readers with 50 scientifically based exercises to manage stress both in the moment and in the long run. Written by Dr. Jennifer L....
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Published By Workman Publishing Company

Format Cards


Number Of Pages 50

Publication Date 11/05/2024

ISBN 9781523523344

Dimensions 4.44 inches x 5.88 inches