Staying Well With Guided Imagery
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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
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Published By Grand Central Life & Style
Format Paperback
Category
Number Of Pages 240
Publication Date 12/01/1995
ISBN 9780446671347
Dimensions 5.35 inches x 8 inches
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