Somatics
Reawakening The Mind's Control Of Movement, Flexibility, And Health
$18.99
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain,...
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Published By Balance
Format Paperback
Category
Number Of Pages 176
Publication Date 08/04/2004
ISBN 9780738209579
Dimensions 7.2 inches x 9.2 inches
San Fernando Valley Sun, 1/28/10
"[A] favorite body scanning bible."
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