Richard Hittleman's Yoga

28 Day Exercise Plan
by Richard L. Hittleman

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Daily, mindful yoga practice is within your reach—no expensive classes necessary—with this classic book with over a million copies in print.
Rejuvenate mind, body, and spirit with this essential 28 day yoga program. A book that both inspires and instructs, every day introducing a new 20-to-30-minute routine—for core strengthening,...
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Published By Workman Publishing Company

Format Paperback


Number Of Pages 224

Publication Date 01/06/1972

ISBN 9780911104219

Dimensions 8.25 inches x 9.12 inches