Micro-Resilience

Minor Shifts for Major Boosts in Focus, Drive, and Energy
by Bonnie St. John
$25.00

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Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day.

As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug...
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Published By Center Street

Format Hardback

Number Of Pages 272

Publication Date 02/07/2017

ISBN 9780446579285

Dimensions 5.75 inches x 8.5 inches


"Micro-Resilience is a powerful book that will help you rethink the drive-until-you-drop approach to work. By reframing your thinking in the way St. John and Haines describe, you can learn to learn bounce back from setbacks and create a life of power and meaning."—Daniel H. Pink, author of Drive and To Sell is Human

"Micro-Resilience is a transformative program that doesn't force you to change, but instead enhances the resources you already have to give you much more focus and energy."—Walter Isaacson, author of STEVE JOBS, CEO Aspen Leadership Institute, former CEO of CNN and TIME Magazine

"Read + Heed the inspirational stories and insights shared in Micro-Resilience. Doing so will result in you having the courage to face adversity plus the confidence to manage, adapt and respond to whatever 'disruptions' life sends your way."—Kevin Carroll, author, speaker, change agent

"We may learn best from our failures. But our successes require that we reach down deep and muster the resilience to act on what we have learned. In Micro-Resilience, Bonnie St. John and Allen Haines not only inspire us that we can be better, they illuminate the path forward."—Gary Heil, founder of The Center for Innovative Leadership

"Bonnie St. John has focused on how to increase hour-by-hour resilience, which is critical in today's world. Her approach integrates science-based, intentional and immediate recoveries and has broad application to health care and other service industries that count on teams to deliver their best. Micro-Resilience is a great example of a 21st century solution to meet our 21st century challenges and opportunities."—Bernard J. Tyson, Chairman and CEO, Kaiser Permanente

 
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