Living Low-Carb
The Complete Guide to Long-Term Low-Carb Dieting
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Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to...
Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
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Published By Little, Brown Spark
Format Paperback
Category
- Cooking, Food & Drink
- Healthy Cooking, Gluten-Free & Special Diets
- Health & Wellness
- Diet & Exercise
Number Of Pages 384
Publication Date 01/02/2003
ISBN 9780316089760
Dimensions 6 inches x 9.25 inches
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