Kathy Smith's Lift Weights to Lose Weight
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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
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Published By Grand Central Publishing
Format Paperback
Category
Number Of Pages 304
Publication Date 01/01/2001
ISBN 9780446676311
Dimensions 8.38 inches x 10.88 inches
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