High Functioning

Overcome Your Hidden Depression and Reclaim Your Joy
by Judith Joseph, Mel Robbins
$30.00

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The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.
 

Are you going through a period in your...

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Published By Little, Brown Spark

Format Hardback

Category

Number Of Pages 320

Publication Date 04/08/2025

ISBN 9780316577298

Dimensions 6.4 inches x 9.7 inches


"Dr. Judith Joseph offers a framework for what so many are feeling and just assume is “life.” She addresses the patterns we often miss because of the oft-mistaken belief that if am getting stuff done, then I am ok, and offers actionable and customizable guidance that can remind everyone to slow down, listen to themselves, and care for themselves.  In a world where “busy” is too often a virtue, and we second-guess and devalue ourselves when we are struggling, Dr. Joseph opens us to a different way of thinking." —-Dr. Ramani Durvasula, clinical psychologist, and New York Times Bestselling author of It’s Not You: Identifying and Healing from Narcissistic People

"If you’ve ever found yourself feeling “off” without being able to put your finger on why, or if you’re constantly busy but don’t find yourself fulfilled, you’re in the right place...This isn’t just a book. It’s a roadmap back to yourself"—-Mel Robbins, New York Times bestselling author of The Let Them Theory

“Dr. Judith Joseph’s groundbreaking work on high-functioning depression is both timely and a much needed topic that needs a wider spotlight. As the first to deeply study this often-overlooked facet of mental health, Dr. Joseph sheds light on a condition that affects countless individuals striving to maintain outward success while grappling with inner challenges. Her compassionate approach, rigorous research, and insightful analysis make this book a must-read for professionals, loved ones, and anyone seeking to better understand the hidden struggles of those around them.”—-Paul C. Brunson, author of Keep Love

 
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