Fitness Without Exercise
The Proven Strategy for Achieving Maximum Health with Minimum Effort
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Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
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Published By Grand Central Publishing
Format Paperback
Category
Number Of Pages N/A
Publication Date 05/01/1991
ISBN 9780446392228
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