Expressive Movement
Posture And Action In Daily Life, Sports, And The Performing Arts
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An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
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Published By Balance
Format Paperback
Category
Number Of Pages 248
Publication Date 09/13/2002
ISBN 9780738208312
Dimensions 5.5 inches x 8.25 inches
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