Birthing Mama

Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes, Journal Prompts, and More
by Corinne Andrews

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Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care...
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Published By Storey Publishing, LLC

Format Paperback


Number Of Pages 256

Publication Date 09/14/2021

ISBN 9781635863123

Dimensions 7 inches x 9 inches

"Birthing Mama is a heartfelt offering of compassion, wisdom and solace for expecting mothers. I highly recommend this book." --Ananta Ripa Ajmera, Co-founder CEO, The Ancient Way

Birthing Mama is a treasure; an accessible and spiritual approach to integrating yoga into the pregnancy and postpartum journey.” --Amy Wright Glenn, founder and director of the Institute for the Study of Birth, Breath, and Death