Daily Calm Page-A-Day® Calendar 2027
A Year of Techniques and Exercises to Help You Feel Better
$17.99
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This item is on Preorder, with an expected delivery date of August 11, 2026
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Banish stress and anxiety and live your best life using everyday exercises for stress relief and restorative health.
- EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.
- MANAGE DAILY STRESS:...
Banish stress and anxiety and live your best life using everyday exercises for stress relief and restorative health.
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- EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.
- MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer negative self-talk and anxious thoughts—and help bring you peace.
- NOW PLASTIC-FREE!: Page-A-Day® Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.
Published By Workman Publishing Company
Format Calendar
Category
Number Of Pages 640
Publication Date 08/11/2026
ISBN 9781523533237
Dimensions 5.7 inches x 5.5 inches
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