Daily Calm Page-A-Day® Calendar 2027

A Year of Techniques and Exercises to Help You Feel Better
by Seth Gillihan, Workman Calendars
$17.99


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This item is on Preorder, with an expected delivery date of August 11, 2026

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Banish stress and anxiety and live your best life using everyday exercises for stress relief and restorative health.
  • EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.  
  • MANAGE DAILY STRESS:...
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Published By Workman Publishing Company

Format Calendar

Number Of Pages 640

Publication Date 08/11/2026

ISBN 9781523533237

Dimensions 5.7 inches x 5.5 inches

 
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