The Biblio Diet
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Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and...
Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.
In this book, you’ll receive powerful insight on:
- Intermittent fasting for any experience level
- A daily eating plan that will fuel your body and expand your dietary horizons
- Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
- Cancer-fighting nutrition and wellness secrets
- The best tactics to beat depression and anxiety and improve mental health
- Common foods in your fridge or pantry that can reduce pain and boost your immune system
- An easy-to-follow 7-day meal plan (with shopping list)
- 12 new biblically inspired recipes
Experience health and freedom like you never have before when you learn to live the Bibliotarian way.
Expand your knowledge of nutrition and fitness with the official companion book, The Biblio Diet Study Guide.
Published By Worthy Books
Format Hardback
Category
Number Of Pages 304
Publication Date 09/16/2025
ISBN 9781546008439
Dimensions 6.35 inches x 9.35 inches
“The Biblio Diet is a bold return to ancient wisdom rooted in modern science. It’s not just a diet—it’s a divine blueprint for healing, purpose, and long life. Jordan and Josh are leading a health revolution from the soil to the soul—and this book is your invitation.”
—Daniel Amen, MD, Founder of Amen Clinics, New York Times bestselling author of Change Your Brain Every Day