Mind Over Meds

Know When Drugs Are Necessary, When Alternatives Are Better-and When to Let Your Body Heal on Its Own
by Andrew Weil
$19.99

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Bestselling author Dr. Andrew Weil explores the dangers of overmedication and outlines lifestyle changes and alternative treatments for common ailments.

Too many Americans are taking too many drugs—and it's costing us our health, happiness, and lives.

Prescription drug use in America has increased tenfold in the past 50 years,...
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Published By Little, Brown Spark

Format Paperback

Number Of Pages 304

Publication Date 03/13/2018

ISBN 9780316352963

Dimensions 5.38 inches x 8.25 inches


"Dr. Andrew Weil continues his multi-decade journey to educate the American public as to the importance of natural health and healing. This book should be required reading for all health practitioners and all people interested in optimal health."—Richard Carmona, MD, MPH, FACS, seventeenth Surgeon General of the United States

"Weil's revolutionary book casts a critical eye on modern medicine, examining the very serious risks that medicine can carry....Those who seek to understand the ramifications of overmedicating, are interested in the impact of modern medicine, or want to learn alternative therapies and how to take an active role in their health care will appreciate this book."—Library Journal

"Weil, who may be the nation's foremost advocate for integrative medicine...meticulously explains why the multitude of medicines prescribed in America is problematic....In all, a sensible approach to reducing what Weil correctly identifies as our 'excessive reliance on medication.'"—Booklist

Praise for Spontaneous Happiness

"A comprehensive roadmap for the prized path to true happiness...Weil provides sensible, accessible advice...Immensely beneficial information for those seeking a self-galvanized life lift."—Kirkus Reviews

"Weil's program aims for 'positive emotionality'-a far better destination than the roller-coaster ride between bliss and despair. This is more than a New Age prescription for contentment. Weil's revelations and insights from his own lifelong battle with depression lift this guide from a hip and clinical 'how to' to a generous and heartfelt 'here's how.'"—Publishers Weekly

"If you use this book as a tool to help you change your life, you might be surprised by what it can do for you."—Yahoo! Voices

"Spontaneous Happiness spells out some amazing guidelines on becoming a healthy individual."—Seattle Post Intelligencer

"Like all of his books, Spontaneous Happiness is a refreshing combination of clarity, science and practical wisdom. But it's also warm and, indeed, personal."—iVillage

"Weil...offers a new approach to thinking about happiness. The case studies and practical guidance here can help readers make life-changing decisions."—Library Journal

 
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