A Little Bit of Zen
An Introduction to Zen Buddhism
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This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism.
What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what...
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What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what...
Published By Sterling Ethos
Format Hardback
Category
Number Of Pages 128
Publication Date 10/06/2020
ISBN 9781454940593
Dimensions 5.2 inches x 7.35 inches
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