Book for Paper Lovers: Craft Your Cares Away

An art class in a book that invites you to slow down and let go of your worries for a while.

Crafters know that when you take an art class, you slip into a magical flow state and lose track of time—and with it, all your worries. Here’s the good news: As wonderful as art classes can be, you don’t have to attend one to find that same flow. You can experience it any time (and in the comfort of your own home) with this Book for Paper Lovers: Craft Your Cares Away. Filled with lovingly designed materials to craft with and to write on, this book proves once again what we already knew: making something by hand truly lowers your stress. So, plan a cozy evening in—be it on your own or with friends or neighbors—set your phone aside, brew a pot of tea or open a bottle of wine, spread out your supplies, and just begin. You’ll be amazed at how happy your mind becomes while you create something with your hands. And remember: Creativity lives in the doing, not in perfection. Happy crafting!

Includes:

• 20 self-care ideas for off days 
• A brain dump booklet to clear your mind 
• Stickers, puzzles, and wrapping paper 
• Gratitude cards: a proven way to boost your mood 
• Calming drawing exercises
• And more!