A Guided Journal for Seasonal Living

A guided journal inspired by the four seasons, from the editors of Flow magazine.

Living with the seasons means recognizing that there’s a rhythm to life, one of inhaling and exhaling, of stumbling and getting up again. This guided journal accompanies you throughout the year, season by season. Illustrated by London-based artist Maisy Summer (in color palettes to match the seasons), it's a journal to write and draw in, and in which to paste whatever you find along the way. Let this book be a place where you find comfort—a place that invites you to reflect on the world around you and on yourself, guiding you toward new insights.

Includes:

• Space for mood boards, goals, gratitude exercises, not-to-do lists, recipes, and notes 
• A monthly planner
• Stickers
• Mini cards
• An all seasons notebook
• Seasonal wrapping paper
• A souvenir booklet
• And more!