The DASH Diet Mediterranean Solution
The Best Eating Plan to Control Your Weight and Improve Your Health for Life
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From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists,...
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The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists,...
Published By Grand Central Publishing
Format Paperback
Category
Number Of Pages 272
Publication Date 12/22/2020
ISBN 9781538730973
Dimensions 6 inches x 9 inches
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