Health Shots
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This item is on Preorder, with an expected delivery date of November 26, 2024
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There's a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our...
There's a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In Health Shots, nutritionist Toby Amidor offers a better, more affordable way—with recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits.
Amidor covers juicing, blending, straining, and steeping—with an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a “tonic tip” providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.
Published By Workman Publishing Company
Format Hardback
Category
Number Of Pages 144
Publication Date 11/26/2024
ISBN 9781523528844
Dimensions 5.5 inches x 8 inches
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