Carbivore
Buy from Other Retailers:
Put Carbs Back on the Table!
Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions...Published By Balance
Format Hardback
Category
- Cooking, Food & Drink
- Healthy Cooking, Gluten-Free & Special Diets
- Health & Wellness
- Diet & Exercise
Number Of Pages 352
Publication Date 03/26/2024
ISBN 9780306830907
Dimensions 7.65 inches x 9.4 inches
“Who doesn’t love carbs? After decades of bad press, it turns out some of them are actually good for us! With this brilliantly researched book, Phoebe Lapine shows us how to prepare satisfying carbs that light up our brains and make us feel good. I love this book!”—Ina Garten
With its balanced approach, Carbivore illuminates the important differences between various types of carbs and the vital role they play in our health. And of course, all of that education would be remiss without tasty ways to enjoy them! These smart, mouthwatering recipes illustrate how carbs can be a delicious, wholesome part of our everyday.
—Erin Clarke, author of the bestselling The Well Plated Cookbook
Phoebe’s thoughtful recipes take into mind all of the health considerations of eating carbs (Making sure your blood sugar is balanced! Making them gut-friendly!) while amping up the delicious flavors we love carbs for. Perfect for the pasta and bread lover who also wants to feel good in their body.—Liz Moody, host of The Liz Moody Podcast and author of 100 Ways To Change Your Life