Daily Calm Page-A-Day® Calendar 2027
A Year of Techniques and Exercises to Help You Feel Better
$17.99
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This item is on Preorder, with an expected delivery date of August 11, 2026
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BANISH STRESS AND ANXIETY AND LIVE YOUR BEST LIFE!
• EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.
• MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer...
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• EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.
• MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer...
Published By Workman Publishing Company
Format Calendar
Number Of Pages 640
Publication Date 08/11/2026
ISBN 9781523533237
Dimensions 5.38 inches x 5.38 inches
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