Diet for the MIND
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Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific...
Published By Little, Brown Spark
Format Hardback
Category
Number Of Pages 304
Publication Date 12/26/2017
ISBN 9780316441155
Dimensions 6.5 inches x 9.75 inches
"Martha Clare Morris has revolutionized our understanding of Alzheimer's disease and ways to prevent it. Now, the findings of her breakthrough research are accessible to all, in simple, step-by-step instructions that anyone can put to use."
—Neal D. Barnard, MD, New York Times bestselling author of Power Foods for the Brain
Dr. Morris has been the leading researcher internationally on diet and cognitive function; in the highly readable Diet for the MIND, she summarizes current evidence on this important topic. The conclusion is clear: The right dietary choices can greatly reduce our risk of memory loss and dementia. As we are all at risk of these disabling conditions, I recommend this book to everyone.”—Walter Willett, MD, DrPH, professor of epidemiology and nutrition, Harvard T.H. Chan School of Public Health, and author of Eat, Drink, and Be Healthy