Unclutter Your Mind

500 Ways to Focus on What's Important
by Donna Smallin

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A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and...
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Published By Storey Publishing, LLC

Format Paperback

Category

Number Of Pages 288

Publication Date 08/30/2006

ISBN 9781580176361

Dimensions 5 inches x 7.05 inches