The Natural Baby Sleep Solution
Shipping to the U.S. only. Please see our International FAQ for more information.
Also available at
Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple,...
Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby.
- For babies aged two weeks to one year
- Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more
- Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes
Published By Workman Publishing Company
Format Paperback
Category
Number Of Pages 192
Publication Date 03/08/2016
ISBN 9780761187479
Dimensions 5.25 inches x 7.5 inches
“Finally, a how-to book on baby sleep from a scientist and a mother. Polly Moore understands the intricacies of infant sleep and is empathetic to the roller-coaster of parenthood.” –Sarah C. Mednick, Ph.D., author of Take a Nap! Change Your Life
Sign up for our newsletter to get 15% off site-wide!
Signing up for our newsletter means you agree to our Privacy Policy and Terms of Use.