The Natural Baby Sleep Solution

Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
by Polly Moore

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Kinder, Gentler, and It Really Works

Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple,...
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Published By Workman Publishing Company

Format Paperback


Number Of Pages 192

Publication Date 03/08/2016

ISBN 9780761187479

Dimensions 5.25 inches x 7.5 inches

“The most novel, natural, and easy approach.” –Mairav Cohen-Zion, Ph.D., Laboratory for Sleep and Behavioral Neuroscience, University of California, San Diego

“Finally, a how-to book on baby sleep from a scientist and a mother. Polly Moore understands the intricacies of infant sleep and is empathetic to the roller-coaster of parenthood.” –Sarah C. Mednick, Ph.D., author of Take a Nap! Change Your Life