Master Plants Cookbook

The 33 Most Healing Superfoods for Optimum Health
by Margarita Restrepo, Michele Lastella

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Food isn't just food, it can be medicine!

A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the...
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Published By Running Press Adult

Format Paperback

Category

Number Of Pages 296

Publication Date 09/13/2016

ISBN 9780762460243

Dimensions 7.38 inches x 9.25 inches


“Read Master Plants and master your health.”
–Neal Barnard M.D., author of The Get Healthy, Go Vegan Cookbook

“The book that the food movement has been waiting for.”
–John Robbins, author of The Food Revolution and Diet for a New America

“This is an extraordinary book that makes it clear there is no other way to eat than plant-based.”
–Caldwell B Esselstyn Jr., M.D., author of Prevent and Reverse Heart Disease

“The brilliant colors used make us want to reach out to touch, taste, and smell foods that help us reach our highest potentials in life.”
–John McDougall, M.D., author of The Starch Solution and The McDougall Program

"a real achievement. Simple, thoughtful, balanced, and reverent. This is just superb.”?
–Doug Lisle, PhD., co-author of The Pleasure Trap

“Margarita Restrepo and Michele Lastella have written a masterpiece of nutrition.”
–Ann Crile Esselstyn, co-author of The Prevent and Reverse Heart Disease Cookbook.

“Plant-based cooking doesn't have to be hard, and Master Plants proves it! Anyone will fall in love with this invigorating collection of delicious recipes.”
–Julie Morris, best-selling author of Superfood Smoothies and Superfood Soups