Journal Therapy for Overcoming Burnout

366 Prompts for Renewal and Stress Management
by Kathleen Adams
$17.99

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This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout.

In our increasingly busy world, burnout has become more common. Described as a collection of symptoms that arise from chronic work-related stress, burnout can reduce productivity, and leave you feeling exhausted, cynical, and...
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Published By Union Square & Co.

Format Paperback

Category

Number Of Pages 272

Publication Date 01/04/2022

ISBN 9781454943587

Dimensions 5.3 inches x 7.95 inches

 
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