Forest Therapy
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Research shows that spending time outside can improve your immune system,...
Published By Da Capo Lifelong Books
Format Audiobook
Category
- Science & Nature
- General/Other
- Self-Help & Relationships
- Personal Growth
- Health & Wellness
- Mindful Living
Number Of Pages N/A
Publication Date 09/04/2018
ISBN 9781549117534
"Spending less time in nature is negatively affecting our children, both physically (their eyesight is getting worse as a result) and emotionally (more difficult behavior). Children today need to climb more trees, play with sycamore airplanes, make fairy tea parties with acorn cups, gather more blackberries and eat them straight from the bush, make more daisy chains and leaf prints, dissect owl pellets, play in mud, collect forest treasures and breathe more fresh air. This little book has lots of great ideas if spending time in forests isn't second nature to you--or your kids."—Sarah Ockwell-Smith, author and parenting expert