{"product_id":"weight-loss-basics-quamut-9781411423541","title":"Weight Loss Basics (Quamut)","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eQuamut \u003c\/b\u003eis the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAuthoritative:\u003c\/b\u003e Written by experts in their field so you have the most reliable information available. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClear:\u003c\/b\u003e Our explanations take you step-by-step through everything from performing CPR to threading a needle. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConcise:\u003c\/b\u003e You’ll learn just what you need to know—no more, no less. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrecise:\u003c\/b\u003e Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePortable:\u003c\/b\u003e Your know-how goes with you wherever your projects lead.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003eTake a load off.\u003c\/p\u003e\n\u003cp\u003eMan or woman, young or old, weight loss is a challenge for everyone. But the basic principles remain the same—regardless of any fad diets that come and go. Cut through the hype and teach yourself the basics of looking better, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWays to assess your weight and determine your healthy weight range\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe nuts and bolts of calories and metabolism\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eTips on the healthiest foods to eat and the best exercises for losing weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":51391922733361,"sku":"9781411423541","price":5.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/pageaday.com\/products\/weight-loss-basics-quamut-9781411423541","provider":"Page-A-Day","version":"1.0","type":"link"}