{"product_id":"the-power-of-when-9780316396745","title":"The Power of When","description":"\u003cdiv\u003e\n\u003cb\u003eLearn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Most advice centers on what  to do, or  how  to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. \u003cbr\u003e\u003cbr\u003e As Dr. Michael Breus proves in \u003ci\u003eThe Power Of When\u003c\/i\u003e, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. \u003ci\u003eThe Power Of When\u003c\/i\u003e presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. \u003cbr\u003e\u003cbr\u003e After you've taken Dr. Breus's  comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, \u003ci\u003eThe Power Of When\u003c\/i\u003e  is the ultimate \"lifehack\" to help you achieve your goals.\u003c\/div\u003e","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":51391646138673,"sku":"9780316396745","price":45.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/2420\/2801\/files\/O_72065fed-0177-43a4-8454-de0b0ae7cda5.jpg?v=1771920143","url":"https:\/\/pageaday.com\/products\/the-power-of-when-9780316396745","provider":"Page-A-Day","version":"1.0","type":"link"}