{"product_id":"dr-gotts-no-flour-no-sugartm-diet-9780446177900","title":"Dr. Gott's No Flour, No Sugar(TM) Diet","description":"\u003cb\u003eThis \u003ci\u003eNew York Times\u003c\/i\u003e bestselling book offers a shame-free, easy weight loss and maintenance solution—no calorie counting, and cheating is allowed!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss.\u003cbr\u003e\u003cbr\u003e While Dr. Gott's program teaches you how to eliminate flour and sugar from your diet, you won't go hungry. The diet includes selections from all the food groups, with a strong emphasis on nutrient-dense foods that leave you feeling satisfied. You'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and discover how to satisfy your sweet tooth and carb cravings without sugar or flour. In addition, \u003ci\u003eDr. Gott's No Flour, No Sugar Diet\u003c\/i\u003e features: \u003cul\u003e\n\u003cli\u003e Easy-to-follow meal plans, customized for your needs \u003c\/li\u003e\n\u003cli\u003e More than 50 mouthwatering recipes for soups, entrees, desserts, and more \u003c\/li\u003e\n\u003cli\u003e Pantry and food lists \u003c\/li\u003e\n\u003cli\u003e Guidelines for finding the hidden flour and sugar in many foods \u003c\/li\u003e\n\u003cli\u003e Important nutritional and exercise tips \u003c\/li\u003e\n\u003cli\u003e Inspirational stories from Dr. Gott's patients and letters from readers \u003c\/li\u003e\n\u003cli\u003e ...and much more! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e  ","brand":"Grand Central Life \u0026 Style","offers":[{"title":"Default Title","offer_id":51106038120753,"sku":"9780446177900","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/2420\/2801\/files\/O_2c2a5580-2d9a-4e39-9228-73bb89ab4470.jpg?v=1782246283","url":"https:\/\/pageaday.com\/products\/dr-gotts-no-flour-no-sugartm-diet-9780446177900","provider":"Page-A-Day","version":"1.0","type":"link"}