{"product_id":"asserting-yourself-updated-edition-9780738209715","title":"Asserting Yourself-Updated Edition","description":"\u003cdiv\u003eThe classic best-selling step-by-step program for becoming more  assertive. Utilizing a number of techniques from behavior-change  psychology, speech, communications, and acting, the authors Sharon and  Gordon Bower outline an effective assertiveness program to help people  improve their self-esteem, articulate their opinions, and develop  meaningful relationships. Exercises and examples throughout--including  the celebrated DESC scripts (describe, express, specify,  consequences)--allow readers to practice the program, adapt it to their  own lives, and evaluate their progress. For both personal and  professional use, \u003ci\u003eAsserting Yourself \u003c\/i\u003eis the classic guide to building  confidence and taking a stand.\u003c\/div\u003e","brand":"Balance","offers":[{"title":"Default Title","offer_id":51106921775409,"sku":"9780738209715","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/2420\/2801\/files\/O_db8e9b1a-d4c6-44a1-8475-9d34db5f01d3.jpg?v=1769166535","url":"https:\/\/pageaday.com\/products\/asserting-yourself-updated-edition-9780738209715","provider":"Page-A-Day","version":"1.0","type":"link"}