Shine On
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When you ignite the light of your personal energy, you feel more joyful,...
When you ignite the light of your personal energy, you feel more joyful, resilient, and lit from within. Shine On is your interactive guidebook to keeping that light illuminated through life's varied chapters and challenges, for yourself as well as those around you. It includes:
- Guidance for assessing the thirteen key energy influencers that impact your life—from relationships and environment to food, creativity, and mindset.
- Dozens of prompts for self-reflection, with pages for recording your personal experiences, goals, and insights.
- Science-based wellness wisdom that supports optimal beauty and health.
- Fresh perspectives on nutrition as a key beauty tool.
- Self-care ideas to replenish energy and grow your daily joy, from sunrise to moonlight.
Published By RP Studio
Format Journal
Category
Number Of Pages 176
Publication Date 06/22/2021
ISBN 9780762496174
Dimensions 6.35 inches x 8.2 inches
". . . the workbook of my spiritual dreams! Ms. Hart gives the reader a plan to overcome the despair that is a result of chronic illness, random health glitches, and the wild ride of hormone imbalance -- for starters! Jolene takes us into her own experience, out of a hopeless darkness and into the light with a plan that works, backed up with results! She debunks the fads, provides delicious recipes, and guides the reader to use energy to heal. I am giving this book to everyone I love. A must read!"
-Adriana Trigiani, New York Times bestselling author of Don't Sing at the Table and Tony's Wife
"Ignite Your Light reminds us that beauty and health aren't just measured by the physical - that energy is their unseen foundation. This insightful book will show you how much your energy actually guides your daily life."
"Ignite Your Light reflects our deep human desire, our birthright, to be happy and abundant. With simple, soulful practices that benefit your health and balance immensely, this book can truly help you live and stay in blissful alignment within yourself and thereby creating real joy, peace, and wealth in your own, special world. It's the book you didn't realize you needed until you are reading it and having incredible insights into your life!"
"If you're looking to change your life, energy is a great place to start. Ignite Your Light is the guide that just might make you reconsider, or reinvent, your routine . . . beginning with your energy."
-Ezzie Spencer, author of Lunar Abundance
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