2,100 Asanas

The Complete Yoga Poses
by Daniel Lacerda

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This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.

A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified...
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Published By Black Dog & Leventhal

Format Hardback

Category

Number Of Pages 736

Publication Date 11/10/2015

ISBN 9781631910104

Dimensions 8.88 inches x 10 inches


"This beautiful book will have anyone falling in love with the practice. (It also makes a fantastic addition to any coffee table.)"
— Yahoo! Health

 
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